It’s been a while since I’ve posted any kind of weight loss progress. That’s because progress these past couple of weeks has been fairly slow. Today is day 52 eating paleo and I’m at 188-189 lbs, down about 18 lbs.
Aside from the scale, my clothes are very loose. These jeans are 34 waist, 2 months ago they were snug. This is just a reminder that the scale never tells the entire story. Weight loss should always be measured by scale and tape measure.
Happy eating and training!